Results For Category: "Youth Health & Fitness"

Stress is often thought to only affect adults, but children can suffer from stress too. This can be caused by any number of issues, from…

Sleep is one of the most important things when it comes to healthy development and growth for teenagers and children. Whether your child gets enough…

Just a few generations ago it seemed like kids were outside using their imaginations and moving their bodies every chance they could. Now with the…

It’s no secret that kids have a lot of energy. What many people don’t know is that most kids aren’t getting as much exercise as…

One of the priorities with all Fitter Futures programs is for our kids and teens learning safe movement. “Just because you can, doesn’t mean you…