The Fitter Futures blog

STRONG IS BEAUTIFUL – a new narrative

At Fitter Futures, strong is beautiful. The role models at Fitter Futures are not only incredibly impressive athletes in their own right, but also strong advocates of leading a happy, healthy and strong life. They are our coaches. They are our adult members. They promote being proud of everything your body has done, is doing and will do in the future.

Meddling in the Middle

Adolescents are diverse in development, interests and needs. At Fitter Futures, we see ourselves as part of your wider support network and aim to play an important role in maintaining this love of life, learning, health and fitness in your adolescent.

Christine’s Story

“Why fit in when you were born to stand out?” (Dr Seuss) This is a member who stands out. In fact, her whole family stands…


The role of coaching should not be undervalued. Coaches, have a very special role to play – they are facilitators for future generations and at Fitter Futures, we have the best coaches, forging and facilitating a fitter future for all.

Meet Coach Dan

Selfless, encouraging, fun, respectful, humble, genuine and inclusive. Dan is another important part of the team at Fitter Futures. He has the ability to relate…

Tracey’s Story

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer…


As the Easter holidays start to loom in the not too distant future, I begin to think about the phrase surviving the holidays. Holidays must be driven by the things we love to do – being with family and friends, eating well, moving and resting at the right times and opportunities. Through this approach, we will all thrive – not just survive – the Easter Break!

Meet Coach Sam

Sam is an authentic, positive and energetic leader with a genuine passion for changing the lives of both youth and adults. Her energy, passion and…

Meet Coach Jay

“Never say never because limits, like fears, are often just an illusion” (Michael Jordan).  Jay is another amazing and incredibly hardworking coach at Fitter Futures….

If she can see it, she can be it!

International Women’s Day brings into focus the importance of strong and fearless role models for young women and girls. Today’s girls are talented, ambitious and accomplished. They’re wise beyond their years. But they’re burdened as well, pressured to grow up too fast, before they’ve had a chance to explore who they are and who they wish to be.

Start here

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