Strength for Women 6 Wk Program – Starts Mon 7 Oct!  Join Us!

Women 40+ ... Do you want to get stronger but need help getting started?

We are looking for 10 women age 40+ who want to feel stronger, fitter, happier and more confident in our 6 week Strength for Women program. Ideal for women in peri-menopause and menopause.

REGISTER NOW

STARTING: 7 October 2024 at Indooroopilly and East Brisbane

Spaces are LIMITED, so register quick.

Who are we looking for?

Women 40+ who are ready to prioritise their health. Don’t waste another day waiting – You do not need to be “in good shape” to start! You’ll be well looked after with close supervision and experienced coaches.

  • Do you want to get stronger (not weaker) as you get older?
  • A 45 min. private coaching session sets you up for success
  • For 5 weeks attend 2 strength sessions a week
  • Enjoy 1 free week of unlimited group training in week 6
  • Attend our Women's Health Workshop (complimentary ticket)
  • Get a free Goal Setting & Nutrition & Lifestyle Coaching consultation
  • Receive an infra-red sauna pass
  • Celebration breakfast at Archer Larder cafe at end of program
  • Join other like-minded women just like you navigating the same stage of life
REGISTER YOUR INTEREST!

Make amazing progress in just 6 weeks.

REGISTER YOUR INTEREST!

What are you waiting for?

Ladies - strength training is CRITICAL for our longevity & health-span. Take the first step towards a stronger you.
REGISTER YOUR INTEREST!