Strength for Women 6 Wk Program –   REGISTER NOW FOR MAY INTAKE!

Women 40+ ... Do you want to get stronger but need help getting started?

We are looking for 10 women age 40+ in Brisbane who want to feel stronger, fitter, happier and more confident in our 6 week Strength for Women program. Ideal for women in peri-menopause and menopause.

REGISTER NOW

MAY INTAKE NOW OPEN at Indooroopilly and East Brisbane

Our March Program sold out!
Spaces are LIMITED in our May intake, so register quick.

Who are we looking for?

Women 40+ who are ready to prioritise their health. Don’t waste another day waiting – You do not need to be “in good shape” to start! You’ll be well looked after with close supervision and experienced coaches.

  • Do you want to get stronger (not weaker) as you get older?
  • A 45 min. private coaching session sets you up for success
  • Unlimited small group training for 6 weeks
  • Webinar - Want to lose that body fat? Nutrition & lifestyle tips to help you lose unwanted kilos.
  • Optional Nutrition & Lifestyle Coaching for 6 weeks (achieve weight loss goals)
  • Receive an infra-red sauna pass
  • Celebration brunch at end of program
  • Join other like-minded women just like you navigating the same stage of life
REGISTER YOUR INTEREST!

Make amazing progress in just 6 weeks.

REGISTER YOUR INTEREST

What are you waiting for?

Ladies - strength training is CRITICAL for our longevity & health-span. Take the first step towards a stronger you.
REGISTER YOUR INTEREST!