School Holiday Program – Book Now!

Join Our 6 week Reset Challenge

Lose weight. Build strength. Change habits.
July 29 – September 9

If you are looking for the instant gratification of a “magic bullet” instead of looking to make steady progress, you will remain stuck in inaction, desperately hoping for your big break (Tyson, 2020).

When wanting to make a lifestyle change, we often jump in the deep end. We want big changes, and we want them fast … we want to get stronger … we want to get fitter … we want to lose weight … and we want it NOW. However to make sustainable change – changes that last more than a month or two, we need to make small steps towards progress, not perfection.

Register Now!

Do you find yourself…

Wishing you could lose weight, but can't make progress?
Struggling to change your habits in a way that 'sticks'?
Unable to keep weight off once you’ve lost it?
In need of extra support and accountability?
Looking for guidance on how to improve diet and lifestyle?
Wasting time on programs, or exercise, that isn't working work for you?

Register Now!

What you’ll get

Step-by-step guide to changing habits

Learn how to set weekly habits to improve your health in a sustainable way - to set you up for success!

Support & Accountability

Our community and coaches will provide support to help you stay on track.

Education

Weekly group catch up where coaches share knowledge including meal ideas, practical tips, and helpful resources.

Body Composition Scans

2 Evolt Body Composition scans (at the start and finish), to find out vital stats and track progress.

What are you waiting for?

Take the next step to a healthier you. Only $70 for members and $100 for non-members!

Register