June/July School Holiday Program – Book Now!

Come to our Men's Health Workshop

Lose weight. Improve health. Live longer.
Thursday 20 July @ 6:30pm-7:30pm
@ Fitter Futures, Indooroopilly

Fellas, you don’t want to miss this. Hear from our coaches Jay Lang, Dion Walmsley and Dan Lucy who have over 75 years of combined coaching experience, to get their tips on:

* how to lose weight, and keep it off
* increasing your life expectancy
* reducing your risk of chronic disease
* improving your sleep quality
* increasing your strength (and why it matters)
* staying consistent with your exercise program

Because we all want to keep up with our loved ones … and live life to the max!

Register Now!

Do you find yourself…

  • Wanting to lose weight, and keep it off?
  • Losing mobility, flexibility, with more injuries or pain?
  • Concerned about a growing list of health issues?
  • Struggling with stress or mental health?
  • Looking for answers on how to improve diet and lifestyle?
  • Wishing you were fitter, stronger, or healthier than where you are right now?
Register Now!

You've got nothing to lose, and everything to gain!

Join us for this 1hr workshop - it could be the kick up the butt you need to make a change.