Want to know more?
Watch the video below.
STARTING: November 2024 at Indooroopilly and East Brisbane
Spaces are LIMITED, so register quick.
Who are we looking for?
You do not need to be “in good shape” to start! This is small group training designed for beginners, with lots of coaching and supervision.
Register your interest in our Strength Training Foundations Program
A member of our team will contact you soon to help get you started
Amazing progress in just 5 weeks
Register your interest in our Strength Training Foundations Program
A member of our team will contact you soon to help get you started
What are you waiting for?
Strength training is CRITICAL for our longevity & health-span. Take the first step towards a stronger you.
Register your interest in our Strength Training Foundations Program
A member of our team will contact you soon to help get you started