Do you want to get stronger but don't know where to start?

We are looking for 10 people who want to feel safe and supported, learning the foundations of strength training in our 5 week program.

Want to know more?

Watch the video below.

STARTING: 19th August 2024 at Indooroopilly and East Brisbane

Spaces are LIMITED, so register quick.

Indooroopilly sessions: Monday 10:15am – 11am, Tuesday 5:30pm-6:15pm, Thursday 10:15am – 11am or 5:30pm – 6:15pm
East Brisbane sessions: Monday 6:45pm – 7:30pm, Wednesday 12pm – 12:45pm or Thursday 10am – 10:45am

Who are we looking for?

You do not need to be “in good shape” to start! This is small group training designed for beginners, with lots of coaching and supervision.

Do you really want to feel stronger? Are you ready to make this a priority for YOU?
Benefit from a 45 min. private coaching session
Attend 1 or 2 classes per week for 4 weeks
Receive a free week of group training (week 5)
Get a free Goal Setting & Nutrition & Lifestyle Coaching consultation
Become part of a community of like-minded people who'll support you all the way!
Save $95 if you join as a member (before end of September). No joining fee!

Amazing progress in just 5 weeks

Hear from our clients about how training with us has changed their life (click here).

What are you waiting for?

You do not need to be in good shape to start. Take the first step towards a stronger you.

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